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Getting enough protein is an important requirement for those who are determined to live healthy, active lives. Unfortunately, many of the dietary protein sources to which people have traditionally turned come with significant drawbacks like excessive fat and calories.
On the other hand, wild alaskan salmon provides a great deal of protein along with other beneficial assets like omega-3 fatty acids. Companies like Vital Choice make it simple to enjoy this delicious nutritional bounty on a regular basis.
Wild Salmon Does Not Have to Be Difficult to Obtain or Cook
Many people today enjoy farmed salmon, but wild fish are even tastier and more nutritious. Vital Choice wild salmon is also available in a variety of styles that make it easy to incorporate into just about any kind of meal. Some of the most popular include:
Whole fillets that are suitable for a huge range of preparations which can serve an entire family at once. With sockeye fillets often weighing in at over a pound and a half each, even adding just a bit of lemon juice after cooking the fish under a broiler can make for an easy way to prepare the foundation of a delicious meal.
Trimmed salmon packages that are ready to be cooked quickly and added to salads or served as appetizers. When preparing salmon for sale in other forms, companies that process the fish end up with smaller pieces that remain just as wholesome as fillets and other formats. Often selling for quite a bit less than other styles of salmon, trimmed portions are every bit as delicious.
Pre-portioned salmon steaks that are perfect for preparing for one or two people. Whereas a whole fillet will make putting together a meal for a number of guests easier, individual portions can be cooked even more quickly when fewer will need to be served. When appropriately packaged, these servings of salmon can be even be kept for months in a freezer until they are needed.
Many Ways to Enjoy One of the Most Appealing Foods of All
With quite a few other options also being available, incorporating salmon into any person's or family's diet does not have to be difficult at all. That is one sure way of obtaining enough health-enhancing dietary protein without the drawbacks that come with so many alternatives. Because wild salmon is also so delicious and easy to prepare in many different ways, quite a few people today find that it makes for the perfect protein of first resort.
This project was last updated 14 days ago